Μαριάντα Πιερίδη: «Πώς κρατιέμαι σε φόρμα;»

Μαριάντα Πιερίδη: «Πώς κρατιέμαι σε φόρμα;»

Τι τρώει και πώς γυμνάζεται η αγαπημένη τραγουδίστρια;

Η Μαριάντα Πιερίδη είναι ίσως η πιο καλλίγραμμη και γυμνασμένη τραγουδίστρια που έχουμε.

Το σώμα της είναι σε άψογη κατάσταση και δεν είναι λίγες οι φορές που έχουμε αναστενάξει- ακόμη κι εμείς οι γυναίκες κοιτώντας την να απολαμβάνει γαλαζοπράσινες παραλίες με μικροσκοπικά μαγιώ.

Μπορεί να χειμώνιασε όμως το μαρτήριό μας- παρότι ευχάριστο δεν έλαβε τέλος!

Αντιθέτως η Μαριάντα, δίνει δυναμικά το… ‘παρών’ κάθε Κυριακή στο Dancing With The Stars.

Δεν αντέξαμε και αποφασίσαμε να την ανακρίνουμε, (αμυδρά) και να μάθουμε τα μυστικά της διατροφής και του fitness προγράμματός της.

Μαριάντα, πάντα είσαι σε άψογη φόρμα! Πόσα χρόνια γυμνάζεσαι;

Ανέκαθεν! Από πολύ μικρή. Έκανα ενόργανη από 5 ετών!

Τώρα κάνεις κάτι; Και τι είναι αυτό;

Κάνω spinning. Είναι ποδήλατα αγωνιστικά, στατικά σε κλειστό χώρο, τα οποία έχουν αυξομειώσεις στο πετάλ, απαιτούν κίνηση με μεγάλη ένταση και έχουν και πολύ δυνατή μουσική! Είναι επί τόπου άσκηση.

Αρκετά έως πολύ σκληρή. Κοιλιακούς και βάρη δεν κάνω.

Βάρη δεν έκανα ποτέ μου.

Τώρα κάνω μόνο αυτό.

Ελευθερία Αρβανιτάκη: Μαζί με τον Αρά Ντινκτζιάν για μία εμφάνιση

Ελευθερία Αρβανιτάκη: Μαζί με τον Αρά Ντινκτζιάν για μία εμφάνιση

Ο Αρά Ντινκτζιάν επιστρέφει στην Αθήνα μετά από τέσσερα ολόκληρα χρόνια.

Ο κορυφαίος μουσικός του συγκροτήματος Night Ark, θα εμφανιστεί στην Αθήνα στις 26 Νοεμβρίου έχοντας στο πλευρό του την Ελευθερία Αρβανιτάκη και τον Χάικ Γιαζιτζιάν και στόχος του είναι να μας ταξιδέψει σε μελωδίες της Ανατολής και ήχους της Δύσης.

Όσοι βρεθούν στον Παλλάς στις 26 Νοεμβρίου θα έχουν την ευκαιρία να απολαύσουν και μια αναδρομή στην μουσική πορεία του Αρά Ντινκτζιάν!

Αποστολία Ζώη: Η κρίση… και το λουκέτο στο στέκι της στο Γκάζι!

Αποστολία Ζώη: Η κρίση… και το λουκέτο στο στέκι της στο Γκάζι! (Nassos blog)

Δε κατάφερε τελικά να αντεπεξέλθει οικονομικά δίνοντας τέλος… σε ένα μαγαζί που είχε αγαπήσει πολύ και το είχε φτιάξει με πολύ μεράκι…

Έκανε ότι περνούσε και δεν περνούσε από το χέρι της για να μην έχουμε το σημερινό αποτέλεσμα.

Δυστυχώς όμως η Αποστολία Ζώη δε τα κατάφερε και ένα χρόνο μετά από την λειτουργία του μαγαζιού της «bar bar» στο Γκάζι, η τραγουδίστρια αποφάσισε να το κλείσει αφού δεν μπορούσε να αντεπεξέλθει άλλο οικονομικά.

Η Αποστολία είχε «επενδύσει» πολλά σε αυτό το μαγαζί.

Και χρήματα και συναισθήματα. Ήταν η ασχολία της, ήταν το μεράκι της, από την στιγμή που αποφάσισε να απέχει από τα νυχτερινά δρώμενα.

Τώρα τι ακολουθεί; Πολύ πιθανόν να την κοπανήσει και πάλι σε κάνα Βουνό…έτσι για πάρτη της. Πόσο την ζηλεύω πόσο!!!

Melbourne’s own singer songwriter Anthea Sidiropoulos will perform at a special concert to mark 60 years of post-war migration

Anthea’s Rubies to shine

Anthea’s Rubies to shine

Heart and soul: Anthea belting out a tune with Jacob Papadopoulos on bouzouki.

Melbourne’s own singer songwriter Anthea Sidiropoulos has been invited to present her latest music offering in the form of Anthea’s Rubies, a six-song cycle of Mediterranean Dreamtime – highlighting seeds of the diaspora – as part of the Hellenic Museum’s 60th Inaugural Diaspora Celebration. Anthea will perform with Greece’s legendary singers Maria Farantouri and Yiannis Kotsiras, composer Tassos Ioannidis and Melbourne based singer and composer Christos Ioannidis – celebrating the anniversary of the signing of the migration act between Greece and Australia 60 years ago.

This Greek Australian music offering of original works will feature a special tribute to the late Costas Tsicaderis. Greek born and Melbourne raised, Tsicaderis was a local independent music identity. Costas made a huge impact mentoring aspiring musicians in the ’70s, ’80s and ’90s, who were thirsty and in search of their Hellenic musical roots. Upon his passing, friends and family, colleagues, and event agency The Boite (who supported Costas’ music), gathered to produce an album of his unpublished works, aptly titled Mighty and the Humble, which was released over two concerts at BMW Edge Federation square 2006 and 2008.

Performing two of Costas’ songs within Anthea’s six-song repertoire are longtime collaborative musicians Jacob Papadopoulos on bouzouki, Spiros Papoutsis on accordion, and indigenous didgeridoo player Gnarnayarrahe Waitairie, who were part of the Costas Tsicaderis Ensemble. Joined by guitarist Nikos Kapralos, Anthea’s Rubies will perform live, to include Costas’ mesmerizing instrumental Beyond Mulamein, everyone’s favourite Η Μικροι και η Μεγαλη (Mighty and the Humble) and Anthea’s ode to all Greek migrants Μες την ξενιτια (Foreign Land) all of which were part of Arnold Zable’s compilation album The Fig Tree, which won best folk release in 2004.

Anthea’s Foreign Land continues to inspire many incarnations, like the inspirational soundtrack for student film With One Suitcase, winner of best film at Melbourne’s 2010 Greek Film Festival. It also featured as The Suitcase to Survival Song, as performed by Anthea, for the2012 Australia Day ‘what’s in your suitcase’ celebration theme, at the Myer Music Bowl.

A special performance also included is Διχως Εσε (Without You) from the recently released album Echoes, a tribute to Greek poet Nikiforis Vretakkos with music composed by Greek Australian Arthur Rorris.

As a daughter of the Greek diaspora, Anthea Sidiropoulos will delight audiences with her self-penned songs reflecting life as a first generation Greek Australian woman within Melbourne’s multicultural landscape, performed bilingually with Anthea’s Rubies on this memorable occasion: the Hellenic Museum’s 60th Inaugural Diaspora Celebration.

The performance will take place on Sunday 25 November from 2:00 pm at the Hellenic Museum Corner Williams and Latrobe Streets, Melbourne. This is a free event.

Developers’ sons Con Nikiforides and Jim Raptis aim to rebuild empires

Source: Goldcoast

Evan Raptis and Will Nikiforides. Pic: Supplied

THE young sons of two developers who shaped the Gold Coast skyline, but fell victim to the global financial crisis, are in Asia trying to rebuild their family empires.

Will Nikiforides and Evan Raptis — sons of Con Nikiforides and Jim Raptis — have emerged among the next generation of Gold Coast developers, dusting off the wounds after their fathers’ high-profile troubles.

The men, both in their mid-20s, established their own businesses after the banks moved in on companies linked to their fathers.

They are among 15 people travelling as part of Mayor Tom Tate’s trade mission to Taiwan and China and are looking for investment and joint venture opportunities.

“We are not prepared to give up on the city,” Mr Nikiforides Jr said.

“I have been humbled to be part of a family that has developed the city and I want to continue to enhance it.”

He left his father’s company, Niecon Developments, and set up his own company, Nuvoprojects.

His father developed projects including the Oracle and Niecon Plaza in Broadbeach and Reflections in Coolangatta.

The company that built the award-winning Oracle moved into the hands of the bank earlier this year.

“The banks have been tough for the Gold Coast. We are here looking for joint ventures, business partnership and investment opportunities,” Mr Nikiforides Jr said.

Mr Raptis Jr is joint managing director of Emandar, a company he set up in 2007 around the same time Raptis Group — which built scores of Golf Coast highrises — hit financial turmoil.

Mr Raptis Jr, who learned his skills from his father, said he was passionate about the Gold Coast development industry and wanted to be part of the next upward cycle.

“We have to look for new opportunities to be able to do that. We have to position ourselves for when the market returns,” he said.

His company is involved with a handful of low-rise projects across the city.

Both were speakers at a two-day investment seminar in Taiwanese cities Taipei and Tainan.

More than 10 Gold Coasters addressed the seminar, inviting cashed-up Taiwanese to the city.

NSW to fund grants to help young people and migrants celebrate Anzac Day

Grants for migrant communities to celebrate Anzac spirit

The NSW government has introduced grants for young people and multicultural communities who wish to take part in Anzac events. Minister for Citizenship and Communities Victor Dominello announced the Anzac Community Grants program will help schools, community organisations and veterans’ groups to raise awareness of the Anzac legacy in the lead-up to the Centenary of the First World War (2014-2018).

“With more than a quarter of NSW residents being born overseas, we need to ensure that knowledge and respect for Anzac traditions are passed on to all young Australians,” Mr Dominello said.
“On Remembrance Day it is important that all Australians, including people from a multicultural background, embrace the Anzac spirit.”

Grants can be given for up to $5,000 from ex-service organisations, community groups, schools and other educational institutions, local government, museums and historical societies.

“These grants will ensure that the people of NSW, through commemorative and educational initiatives, can share in and honour the enormous sacrifices Anzac diggers have made throughout Australia’s military and peacekeeping history.
“We are particularly keen to support innovative projects that bring people of diverse backgrounds together, or that use the web and social media to bring the Anzac story into the 21st century,” Mr Dominello said.

“A primary school may have an idea to document families identified on the local war memorial, or an ex-service association may want to help veterans share their stories with people who have just arrived in Australia”.

Applications close on Friday, 8 March 2013. For more information and to apply, visit http://www.communities.nsw.gov.au.

An initiative to digitise archives in order to preserve the migration history of Greek immigrants has been launched

Help preserve Greek migration history

An initiative to digitise archives in order to preserve the migration history of Greek immigrants has been launched.

With the support from the Greek diaspora, Save The Archives is raising awareness and collecting donations to help the International Organization for Migration (IOM) in Athens to facilitate the digitization process.

Save The Archives has one goal – to preserve the entry documents from Greek migrants into countries including Australia, Canada, South Africa and the United States between 1950 – 1975. In an effort to digitise the more than 200,000 entry documents, many resources are needed to make this possible.

Working independently of the International Organization for Migration (IOM) in Athens, the Save The Archives initiative is working to raise 25,000 euros which will enable the IOM to be able to obtain the necessary resources to facilitate the digitization process of Greek migrant entry documents. Save The Archives organiser, Georgios Stroumboulis, first became aware of the migration documents during a visit to Athens in March 2012.

After meeting with the Head of Office for IOM Athens, Daniel Esdras, and discovering that more than 200,000 documents of Greek migrants in their original paper form needed to be protected from possible deterioration, the initiative to Save The Archives was born.

“Greeks have migrated to every imaginable part of the world – integrating within different communities while maintaining their rich culture and heritage” said Stroumboulis. “Being a first generation Greek-Canadian, the idea of helping ignite a movement that would help preserve the entry archives of my parents, and those archives of thousands of other Greeks around the world, was an inspiring challenge.”

The Save The Archives initiative is being launched to coincide with two important anniversaries between Greece/Australia and Greece/Canada this year. 2012 marks the 60th anniversary of the Assisted Migration Agreement (AMA) signed in 1952 between Australia and Greece.

Thousands of Greeks migrated to Australia following the conclusion of the (AMA) under the auspices of the Intergovernmental Committee for European Migration (ICEM), later to become the International Organization for Migration (IOM).

This announcement also coincides with the 70th anniversary of diplomatic relations between Canada and Greece.

Upon achieving the financial goal, the funds will be donated to IOM Athens which will undertake the digitization of the paper archives. With strong support coming from the Greek diaspora, specifically from Australia, plans on how the digitized archives will be presented are under way.

Following the digitization process, scholars and diplomats from Australia have discussed the creation of an online portal that can make the archives easily accessible by the diaspora.

Those interested in donating to this initiative should visit http://www.SaveTheArchives.com

He took the road less travelled but Dionysus will now be right at home

Source: SMH

AS HEROIC gods go, Dionysus would fit right into Sydney: god of the grape harvest, bringer of culture and ritual ecstasy, he was the mythological inspiration for Alexander the Great, the 4th century BC Macedonian king and spreader of civilisations who is being honoured with his own blockbuster exhibition in our city on Saturday.

Dionysus, or at least his marble likeness cast in Rome in the second century AD based on the Greek BC original, arrived at the Australian Museum last week.
His tall, bespectacled courier, Andrey Nikolaev, looked a little weary after almost a week accompanying Dionysus over rail, sea and air only for museum staff to finally decide the two-metre tall, 1.5-tonne statue, which can only be moved by the base, was too fragile to part so soon from the wooden crate.

St Petersburg, home of the statue, has no cargo planes, so beginning on November 7, Nikolaev had chaperoned Dionysus by train to Helsinki, then ferry across the Baltic Sea to Travemunde, Germany; another train to Amsterdam; then a Boeing 747 to Frankfurt, Mumbai and Hong Kong; and finally a second Boeing 747, arriving in Sydney on November 13. Having sat in the crate for a day or two to acclimatise on the Australian Museum’s exhibition floor, Dionysus – joined on his plinth in the 18th century by a smaller marble statue bearing a dubious likeness of Persephone or Cora, wife of the ruler of the underworld – met with approval when workers drilled away the wooden crate screws and removed the door.
Why was this god of the grape so important to Alexander the Great? ”Because Dionysus is not just the god of wine, he also is a god of inspiration,” said Anna Trofimova, the head of classical antiquities at The State Hermitage Museum in St Petersburg. ”He was the god, the Greeks believe, that brought culture to different peoples in a lot of countries.”
More to the point, Dionysus was the ”guiding star” for Alexander, who in turn brought civilisation, founded cities and spread Greek language and art from the Mediterranean to Central Asia and India. Alexander was the ”first political leader who thought on the scale of the planet”.
Whether Alexander’s death at the age of 32 was due to fever or poisoning is open to conjecture, but Dr Trofimova is certain of Alexander’s legacy.

”The dream of Alexander, and I believe in it, was unity of mankind between east and western people. His belief in civilisation, this is a great lesson for us; especially important in our days when west and east are very, very sensitive.”

The installation begins of Alexander the Great here in Sydney Museum which opens 24 November 2012

Alexander the Great: 2000 years of treasures opens 24 November 2012 http://t.co/rGK7VnS7

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Αθηνά Ωνάση: Λίγο έλειψε να πέσει θύμα σε ένοπλη ληστεία από συμμορία!

Αθηνά Ωνάση: Λίγο έλειψε να πέσει θύμα σε ένοπλη ληστεία από συμμορία!

Τελειωμό δεν έχουν οι ατυχίες που χτυπούν την Αθηνά Ωνάση.

Σύμφωνα με πρόσφατο σημοσθιεύμα της εφημερίδας Real, λίγο πριν το ατύχημα που είχε η Αθηνά Ωνάση έπειτα από πτώση που είχε από το άλογο, λίγο έλειψε να πέσει θύμα ένοπλης ληστείας από συμμορία.

Πρόσφατα μαζί με τον σύζυγο της έζησε τον τρόμο αφού έγιναν μάρτυρες ένοπλης ληστείας σε εμπορικό κέντρο της Βραζιλίας.

Το ζευγάρι έκανε τα ψώνια του στο Fashion Mall του Σάο Κονράντο στο Ριο, έχοντας όπως πάντα, γύρω του άνδρες της προσωπικής τους ασφάλειας.

Η Αθηνά και ο Ντόνα βρίσκονταν στον τρίτο όροφο του εμπορικού κέντρου όταν ξαφνικά ακούστηκαν πυροβολισμοί και φωνές από μια γυναίκα, η οποία τρομοκρατημένη καλούσε βοήθεια.

Σχεδόν αμέσως ειδικά εκπαιδευμένοι αστυνομικοί εισήλθαν στο εμπορικό κέντρο και ακινητοποίησαν τους δυο δράστες.

Ωστόσο εντύπωση προκαλεί το γεγονός ότι κανένας από τους σωματοφύλακες δεν αντιλήφτηκε έγκαιρα τι συνέβαινε στον χώρο.